YM Oct – Dec 2017

Content:

• Message from Master Mani
• Beats Stress Before You Get Beaten
• Hello Self!
• Individuality in the Path of Yoga
• Events: MYS Yoga Clinic 2017
• Article by Practitioners 
  • Music and Pranayama
  • Benefiting from Different Styles of Yoga
• Modern Yogi in the Kitchen: Eat to Support Practices
• Yogic Wisdom for Daily Living
• Inner Insights - My Journey with Yoga Through Mind, Body, and Soul
• Ayur Yoga: Shirodhara
• Super Yoga Kids Corner: Different Strokes for Yoga Folks
• Featured Asana: Padotthanasana (Raised Legs Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Oct 2017 - Feb 2018