YM Jul – Dec 2024

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  • Download 19
  • File Size 7.6MB
  • File Count 1
  • Create Date November 4, 2024
  • Last Updated November 4, 2024

Content:

  • Message from Master Mani
  • Nurturing Harmony the Yogic Way
  • Harmony in Hustle: A Working Woman Guide to Work-Life 'Juggle'
  • Articles by Practitioners: 
    • My Journey in Learning Pranayama
    • Balancing Act: How Office Yoga Enhances Work-Life Harmony
  • Harmony on Earth: The Movement Towards World Harmony
  • Ayur Yoga: Restoring Inner Harmony through Ayurvedic Massage: A Path to Holistic Healing
  • Super Yoga Kids Corner: Embracing Harmony with Yoga Throughout Pregnancy
  • Natural Living: The Importance of Including Millets and Grams in Your Daily Diet
  • Events: International Day of Yoga 2024
  • The Real Wealth of A MAYI Retreat
  • Featured Asana: Bandha Hasta Utthanasana (Locked Hand Raising Pose)
  • Chef Yogi’s Food Notes! Coconut Water, Lime, Mint, Mojito with Spiced Pineapple (non-alcoholic, Ayurvedic refreshing drink)
  • Schedule of Courses: Oct - Dec 2024

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