YM Jan – Mar 2016

Content:

• Message from Master Mani
• Being in the ‘Now’
• ‘Hazy’ Awareness
• Toward Enlightenment
• Events: MAYI Yoga Academy Graduation 2015
• Events: Camping Wonders
• Article by Practitioners 
  • Service from the Heart
  • Yoga’s Universal Appeal
• At Your Fingertips - Bhringraj, the Ruler of Hair
• Yoga Therapy: For Relief of Back Ache (Part 2)
• Yogic Wisdom for Daily Living
• Eco’s Echoes - My Attitude towards Legacy of Earth (Part 1)
• Inner Insights - 5 Things I have Learnt from Selfless Service
• Inner Insights - My Introduction to Ayurvedic Massage
• Ayur Yoga: Ayurveda for Arthritis & Joint Ailments
• Super Yoga Kids Corner: Mindful Parenting
• Featured Asana: Jarnu Sirshasana (Head to Knee Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jan - May 2016