YM Jan – Mar 2015

Content:

• Message from Master Mani
• Natural Yogic Detox Techniques
• Pranayama as a Cleansing Technique
• Events
• Featured Asana
• Article by Practitioners 
  • Journeying into the Self
  • My Personal Journey in Discovering Saucha, Practising Purity & Clarity
• Yogic Wisdom for Daily Living
• At Your Fingertips - Journey towards Empowering Women’s Health
• Yoga Therapy: Yogic Natural Cleansing to promote self-healing ability
• Eco’s Echoes - Your Supernatural Power! (Part 2)
• Inner Insights - Stepping into the Science of Yoga
• Inner Insights - Discovering a Whole New Me Through Yoga 
• Ayur Yoga: Ayurveda and Panchakarma
• Super Yoga Kids Corner: Saucha, Physical & Mental Hygiene for Our Children & Family
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jan - Mar 2015