YM Oct – Dec 2013

Content:

• Message from Master Mani
• The Other 80 percent: Looking Deeper into Karma & Yoga
• To Sweat or Not to Sweat?
• Let’s Eat Satvic Food!
• Events
• A Gift to Heal the Whole Person
• Featured Asana
• Article by Practitioners - Shankaprakshalana, Himalaya 2013 A Complete Journey (Part 2)
• Yogic Wisdom for Daily Living
• At Your Fingertips - Ashwagandha
• Yoga Therapy for the Management of Depression
• Eco’s Echoes - Vibrations
• Inner Insights - The Wonders of Teaching & Karma Yoga
• Inner Insights - Re-discovering Yoga
• Super Yoga Kids Corner
• Chef Yogi’s Food Notes!
• Schedule of Courses: 2013 (Oct-Mar)