YM Jul – Sep 2016

Content:

• Message from Master Mani
• Asana - Its Supremacy
• Mastery of Life through the Breath
• The Power of the Mind
• Events: International Day of Yoga 2016
• Events: 2nd Yoga Awareness Session at Dengkil
• Article by Practitioners 
  • Discovering My True Path
  • The Giant Within
• At Your Fingertips - Trikatu Magic
• Yoga Therapy: Building Stamina through Yoga
• Yogic Wisdom for Daily Living
• Eco’s Echoes - Animals - Set Them Free (Part 1)
• Inner Insights - Transformed through Yoga
• Ayur Yoga: Genuine Approach of Ayurveda
• Ayur Oral Care: The Holistic Oral Treatment Programme
• Super Yoga Kids Corner: Braving Shyness
• Featured Asana: Gatyatmak Meru VAkrasana (Dynamic Spinal Twist Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jul-Sep 2016