YM Jul – Sep 2015

Content:

• Message from Master Mani
• The Power of Meditation
• Balancing the Hormones Through Yoga (Part 1)
• Positive Thinking
• Events: Slimming Yoga Session for “Yeppadi Iruntha Naan Ippadi Aiten” Programme
• Events: International Yoga Day 2015, Refreshing Yoga Session at TTDI Park
• Article by Practitioners 
  • Are Men Shying Away from Yoga?
  • Who AM I?
• Yogic Wisdom for Daily Living
• At Your Fingertips - Kumari- Aloe Vera
• Yoga Therapy: For Sluggish Liver
• Eco’s Echoes - Neuroplasticity and Yoga (Part1)
• Inner Insights - Life-Changing Experience
• Inner Insights - Yoga, My Breath, Body and Mind Experience
• Ayur Yoga: Beautiful Skin Naturally
• Super Yoga Kids Corner: Meditation Caring for the Teenage Minds
• Featured Asana: Marjari-Asana (Cat Stretch Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jul-Nov 2015