YM Jan – Mar 2020

Content:

• Message from Master Mani
• Practising Mindfulness in Nature
• A Yogini’s Heart - The Nature of Life is Living in Sync with Love
• Articles by Practitioners: Yoga- My Saviour from Depression 
• Events: MAYI Graduation 2019 - Achieving Balance with Yoga
• Events: National Yoga Camp 2019
• Events: Yoga Workshop for the Rotaract Club of Xiamen University
• Mind Body Technologies - The Attitude that Works
• Ayur Yoga: Five Great Ways to Manage Obesity
• Super Yoga Kids Corner: Living Life NAturally
• Inner Insights
  • Bye-Bye, Endometriosis!
  • From 1 to 100
• Featured Asana: Tadasana (Palm Tree Pose)
• Chef Yogi’s Food Notes! Vegan Spiced Banana Cashew Pudding
• Schedule of Courses: Jan-Mar 2020