YM Jan – Mar 2013

Content:

• Message from Master Mani
• A Journey with Awareness
• The Omnipresent Energy
• Events
• Featured Asana
• Article by Practitioners - Yoga Sharing with some women prisoners
• Urdhva Retas: The Message from Within
• Yogic Wisdom for Daily Living
• At Your Fingertips - Secrets of Naarikela Taila (Virgin Coconut Oil)
• Yoga Therapy - Anxiety
• Eco’s Echoes - Permaculture 
• Inner Insights - Kriya: The Beginning of My Journey
• Inner Insights - I Love Yoga
• Inner Insights - New Year's Resolution
• Super Yoga Kids Corner
• Chef Yogi’s Food Notes!
• Schedule of Courses: 2013 (Feb-Apr)