YM Apr – Jun 2016

Content:

• Message from Master Mani
• Yoga Therapy - A Path Towards Holistic Healing
• Yoga Therapy for Cardiovascular Disease - A Review
• Yoga Heals!
• Events: Yoga Awareness Session at Dengkil
• Events: Yoga at Sugam Karnatica
• Article by Practitioners 
  • The Healing Powers of Yoga: Sharing from a Long-Time Practitioner
  • How Yoga Saved Me
• At Your Fingertips - Ashwagandha
• Yoga Therapy: For Chronic Fatigue Syndrome (CFS)
• Yogic Wisdom for Daily Living
• Eco’s Echoes - My Attitude towards Legacy of Earth (Part 2)
• Inner Insights - My Mind-Blowing Body and Mind Transformation Journey
• Ayur Yoga: Ayurveda and Massage
• Super Yoga Kids Corner: Reaching Heights with Yoga
• Featured Asana: Vyaghrasana (Tiger Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jul-Apr 2016