YM Apr – Jun 2015

Content:

• Message from Master Mani
• The Effects of Yoga on Cardiovascular Disease
• Yoga for Elderly
• Yoga - Harmonising Dis-Ease
• Events: Valuable Sharing
• Featured Asana: Ardha Matsyendrasana (half spinal twist)
• Article by Practitioners 
  • Daily Practice Makes a Master
  • Unexpected Discovery of My True Passion in Yoga as a Practitioner and Instructor
• Yogic Wisdom for Daily Living
• At Your Fingertips - Arjuna, the Herb that Protects Your Heart
• Yoga Therapy: For Angina Pectoris
• Eco’s Echoes - Your Supernatural Power! (Part 3)
• Inner Insights - Wonderful Practices for Self-Development
• Inner Insights - Yoga, a Life Charger 
• Ayur Yoga: Natural & Lasting Weight Loss
• Super Yoga Kids Corner: Prenatal Yoga for a Healthy Mother and Healthy Baby
• Chef Yogi’s Food Notes!
• Schedule of Courses: Apr-Jul 2015