Specialisation
Pregnancy Yoga Instructor Course
Pregnancy Yoga Instructor Course is designed with specialised interactive and therapeutic techniques to help mothers-to-be go through pregnancy and meet their crucial moment at the delivery ward with a clear mind, positive outlook, total confidence, dexterity, and super inner as well as outer strength.
- Duration
- 80 hours
- Certification
- Registered with the Ministry of Education
Curriculum
6 sections · 11 lessons
1Yoga Philosophy5 lessons
- 1.1Understanding Pregnancy Yoga
- 1.2Understanding Pregnancy Flow
- 1.3Living Well during Pregnancy
- 1.4Labour
- 1.5Yoga in Childbirth
2Yoga Asanas1 lessons
- 2.1Guidance
3Relaxation, Yoga Nidra & Meditation1 lessons
- 3.1Techniques & Presentation Skills
4Pranayama1 lessons
- 4.1Breathing Techniques
5Teaching1 lessons
- 5.1Teaching Pregnancy Yoga
6Practicum and Evaluation2 lessons
- 6.1Class Observations and Practicum
- 6.2Assignments
On completion
After successful completion of the course, participants shall receive a Pregnancy Yoga Instructor Certificate of Attendance and transcript. This course is registered with the Ministry of Education.
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