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MAYIalaysianssociationofOGAnstructorsMAYIMalaysian Association of Yoga Instructors

Level 2 · Instructor certification

International Yoga Instructor Course – Intermediate

The International Yoga Instructor Course (IYIC) – Intermediate is built on the posture sequence from IYIC foundation course. Expand your regular practice by learning new variations to build strength and flexibility and experience deeper aspects of Hatha Yoga. Take your practice to the next level with step-by-step instructions to learn challenging poses and variations.

Duration
150 hours
Certification
Registered with the Ministry of Education

About the course

Requirement

Open to students who have completed IYIC Foundation.

Who should attend

  • This course is intended for anyone interested in sequences to advance your yoga practice to the next level.
  • This course is aimed at intermediates, so previous experience with yoga is necessary.
  • After completing 150 hours of intermediate course, you are eligible to continue with 150 hours of IYIC advance.

Curriculum

5 sections · 14 lessons

  1. 1General & Philosophy4 lessons
    • 1.1Management of Yoga Class
    • 1.2The Streams of Yoga
    • 1.3Ashtanga Yoga – Eight limbs of Yoga
    • 1.4Yogic Diet & Three Gunas
  2. 2Yoga Asanas and Pratyahara4 lessons
    • 2.1Anatomy and Physiology
    • 2.2Asanas / Postures
    • 2.3Posture Improving Yoga Poses
    • 2.4Yoga Nidra
  3. 3Shatkarma & Pranayama2 lessons
    • 3.1Shatkarma
    • 3.2Pranayama
  4. 4Dharana and Mudra2 lessons
    • 4.1Dharana
    • 4.2Mudra & Prana
  5. 5Class Observations and Practicum2 lessons
    • 5.1Class Observations and Practicum
    • 5.2Assignments

On completion

After successful completion of the course, participants shall receive an International Yoga Instructor Course (IYIC) Certificate of Attendance and transcript. This course is registered with the Ministry of Education.

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