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MAYIalaysianssociationofOGAnstructorsMAYIMalaysian Association of Yoga Instructors

Level 1 · Instructor certification

International Yoga Instructor Course – Foundation

The International Yoga Instructor Course (IYIC) 200 hours is specifically designed based on a few decades of in-depth study into the science and art of teaching yoga. Empower yourself with our exclusive and unique approach to teaching yoga. Get the techniques correct and deliver them with utmost confidence, care, and professionalism.

Duration
200 hours
Certification
Registered with the Ministry of Education

Who should attend

  • This course is intended for anyone interested in learning to master his or her own body.
  • This course is aimed at beginners, so no previous experience with yoga is necessary.
  • After completing 200 hours of the foundation course, you are eligible to continue with 150 hours of IYIC intermediate.

Curriculum

5 sections · 14 lessons

  1. 1Introduction to Yoga3 lessons
    • 1.1Introduction to Yoga Philosophy
    • 1.2Teaching Methodologies
    • 1.3Asanas / Postures
  2. 2Shatkarma, Yoga Asanas and Pranayama3 lessons
    • 2.1Shatkarma (Yogic Cleansing Techniques)
    • 2.2Asanas / Postures
    • 2.3Hatha Yoga Series
  3. 3Shavasana, Yoga Asanas and Pranayama4 lessons
    • 3.1Shavasana (Deep Relaxation)
    • 3.2Asana / Postures
    • 3.3Balancing Asanas for Strong Knees
    • 3.4Introduction to Pranayama
  4. 4Yoga Asanas & Mudra2 lessons
    • 4.1Introduction to Mudra
    • 4.2Asana / Postures
  5. 5Practicum and Evaluation2 lessons
    • 5.1Class Observations and Practicum
    • 5.2Assignments

On completion

After successful completion of the course, participants shall receive an International Yoga Instructor Course (IYIC) Certificate of Attendance and transcript. This course is registered with the Ministry of Education.

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