YM Jul – Sep 2014

Content:

• Message from Master Mani
• Benefits of Pawanmuktasana Series - the Joint Exercise
• Ayurveda - A Yogic Way to Heal Body & Mind
• Bringing the Mind-Body Connection into Everyday Life
• Events
• Featured Asana
• Article by Practitioners 
  • Opening My Mind with Yoga
  • The Enchanting Lake Toba
• Yogic Wisdom for Daily Living
• At Your Fingertips - Herbs Important for Women
• Yoga Therapy to Relieve Sinus Pressure & Nasal Congestion
• Eco’s Echoes - Everything is Connected to Everything Else! (Part 2)
• Inner Insights - Clarity Through Kriya Yoga
• Inner Insights - The One week that Change My Life
• Super Yoga Kids Corner
• Chef Yogi’s Food Notes!
• Schedule of Courses: 2014 (Jul-Nov)