YM Jan – Mar 2018

Content:

• Message from Master Mani
• The Eight Limbs of Yoga Towards Enlightenment
• Projection of Enlightenment
• Understanding the Upanishads - A Practice in Jana Yoga to Shape Your life
• Events: MAYI Graduation 2017 - Growing with Yoga
• National Yoga Camp
• Yogic Wisdom for Daily Living
• Article by Practitioners 
  • A Seeker’s Journey in The Realms of Yoga
• Inner Insights - My Vital Yoga Journey 
• Ayur Yoga: Podhi Kizhi Ayurvedic Treatment
• Super Yoga Kids Corner: Different Strokes for Yoga Folks
• Featured Asana: Supta Pawammuktasana (Leg Lock Pose)
• Chef Yogi’s Food Notes!
• Schedule of Courses: Jan - Mar 2018