YM Jan – Mar 2014

Content:

• Message from Master Mani
• Yoga and Resilience
• Healing Secrets of Jala Neti
• Let’s Eat Satvic Food!
• Events
• Featured Asana
• Article by Practitioners 
  • Fiat Lux: Let There be Light
  • Kathmandu Valley: of Buddha’s Eye & Culturally Rich Buildings
• Yogic Wisdom for Daily Living
• At Your Fingertips - Oh my Scalps!
• Yoga Therapy for Lymphatic & Immune Systems Resilience
• Eco’s Echoes - Consumerism, How Conscious are we about the Environment?
• Inner Insights - Strengthened Through Yoga
• Inner Insights - Revealing My Inner Self Through Yoga
• Super Yoga Kids Corner
• Chef Yogi’s Food Notes!
• Schedule of Courses: 2014 (Jan-Apr)